You know, like for Lent. Except, instead of "Lent," it's "Mental and Emotional Stability."
Also weightloss.
-caffeine
-alcohol, except once or twice a week (if I am invited)
-dairy (except feta)
-refined sugar
And I've been doing longer runs on the days in between my short run/weightlifting workouts.
So far all of this has made me very, very tired. I would kill a man right now for a decaf iced soy mocha.
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